# @mattarroyomma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLQhqYwx0TN
- **Gondola URL:** https://gondola.cc/posts/31761678-mattarroyomma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9fc505c7d.jpg
- **Posted:** 2025-06-23T21:23:25.000+00:00
- **Account Owner:** Matt Arroyo | Jiu Jitsu Tips (@mattarroyomma) — https://gondola.cc/mattarroyomma

## Caption

The easiest way to submit beginners!

#bjj #jiujitsu #bjjtraining #martialartslife #combatsports

## Stats

- **Views:** 361
- **Likes:** 881
- **Shares:** 0
- **Comments:** 6

## Tags

bjjtraining, combatsports, martialartslife, bjj, jiujitsu

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