# @coach.jalen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLQ5pN8gOFY
- **Gondola URL:** https://gondola.cc/posts/31779819-coachjalen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af353c2b3f.jpg
- **Posted:** 2025-06-24T00:56:20.000+00:00
- **Account Owner:** Jalen W. Clark (@coach.jalen) — https://gondola.cc/coach.jalen

## Caption

KB SNATCH PROGRESSION🔥

✅These are the key movements in helping you progress in the snatch movement.

✅The snatch is a great way to build speed, power, and control, so not knowing how to do this movement is costing you big time!

I’ll break down a common thing that happens during the snatch and that is the bell slamming the wrist. I’ll do that video next as apart of my #kbseries 

#gogetit #kettlebelltraining #movewell #movefastliftheavy #goodposture

## Stats

- **Views:** 29
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

goodposture, kbseries, movefastliftheavy, gogetit, movewell, kettlebelltraining

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