# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLU67jit_Og
- **Gondola URL:** https://gondola.cc/posts/31781739-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/378702701d.jpg
- **Posted:** 2025-06-25T14:21:36.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

You wouldn’t… skip your warmup… would you?👀

Coach @steeple_squigs talks us through her simple, easy and quick 5 min warm up that you can do, even when you MIGHT be thinking of skipping it…

Give this one a save 🙌

#warmup #runningwarmup #runner #runnacoaching

## Stats

- **Views:** 2,557
- **Likes:** 2,692
- **Shares:** 0
- **Comments:** 35

## Tags

runningwarmup, warmup, runner

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