# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLVWdUdx_lv
- **Gondola URL:** https://gondola.cc/posts/31786154-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4440aac845.jpg
- **Posted:** 2025-06-25T18:22:10.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Using fatgripz to work grip and keep elbows/wrists happy. 
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#fatgripz

## Stats

- **Views:** 2,026
- **Likes:** 1,653
- **Shares:** 0
- **Comments:** 6

## Tags

fatgripz

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