# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLP31Jior1y
- **Gondola URL:** https://gondola.cc/posts/31797317-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/569a8c76aa.jpg
- **Posted:** 2025-06-23T15:16:51.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

You don’t hate overhead squats, your body just can’t get into the position. Yet.
Work on your mobility and the squat will follow.

Find tailored routines in the pliability app.

#pliability #Mobility #OverheadSquat

## Stats

- **Views:** 3
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

mobility, overheadsquat, pliability

---
Copyright (c) Gondola