# @solrvca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CSsGUpxHT2T
- **Gondola URL:** https://gondola.cc/posts/31797883-solrvca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4dc138c681.jpg
- **Posted:** 2021-08-17T20:36:26.000+00:00
- **Account Owner:** Calyx Harmony (@solrvca) — https://gondola.cc/solrvca

## Caption

Happy Tutorial Tuesday 

Here are some pointers on how to do RDL’s! 

What would you like to see next?! 

🍌LIFT FIT OF THE DAY #LFOTD 🍌
alphalete amplify shorts (s) 
alphalete surface limitless sports bra (s) 

#tutorial #liftingweights #workoutmotivation #workouttutorial #strongwomen

## Stats

- **Views:** 0
- **Likes:** 56
- **Shares:** 0
- **Comments:** 0

## Tags

workouttutorial, lfotd, workoutmotivation, liftingweights, tutorial, strongwomen

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