# @solrvca on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQtpT_ZJOMy
- **Gondola URL:** https://gondola.cc/posts/31797910-solrvca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8722d7bc68.jpg
- **Posted:** 2021-06-29T17:54:36.000+00:00
- **Account Owner:** Calyx Harmony (@solrvca) — https://gondola.cc/solrvca

## Caption

Pull day baby let’s go❤️‍🔥
•Worked up to a heavy set of 4 sumo DL
•4x6 pull ups 
•4x10 rows 
•3x12 cable rows 
•3x12 EZ bar cable curls 
•3x10 incline curls 

🥵LIFT FIT OF THE DAY #LFOTD🥵 
doyoueven shorts and sports bra 
vans sk8 hi shoes and vans socks 

#workout #lifting #workoutmotivation #workoutroutine #workoutfit #fitness #fit #fitnessmotivation 
#iam1stphorm #1stphormathletesearch #wedothework #neversettle #duespaid #phamily #betheone #mytransphormation

## Stats

- **Views:** 0
- **Likes:** 2,859
- **Shares:** 0
- **Comments:** 28

## Tags

phamily, duespaid, workoutfit, workoutroutine, 1stphormathletesearch, iam1stphorm, fitnessmotivation, wedothework, lfotd, workoutmotivation, mytransphormation, fit, fitness, workout, lifting, betheone, neversettle

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