# @mayhemathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIgtvvXOBGq
- **Gondola URL:** https://gondola.cc/posts/31808460-mayhemathlete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/96946277f3.jpg
- **Posted:** 2025-04-16T14:42:36.000+00:00
- **Account Owner:** MAYHEM ATHLETE (@mayhemathlete) — https://gondola.cc/mayhemathlete

## Caption

What say you? 
Test your power snatch proficiency with today’s #MayhemBurgenerStrength waves 👇

Wave 1
3 Power Snatch 60% 1RM Power Snatch
2 Power Snatch 65% 1RM Power Snatch
1 Power Snatch 70% 1RM Power Snatch

3 Power Snatch 65% 1RM Power Snatch
2 Power Snatch 70% 1RM Power Snatch
1 Power Snatch 75% 1RM Power Snatch

Wave 2
3 Power Snatch 70% 1RM Power Snatch
2 Power Snatch 75% 1RM Power Snatch
1 Power Snatch 80% 1RM Power Snatch
1 Power Snatch 80% 1RM Power Snatch
1 Power Snatch 80% 1RM Power Snatch

*Rest as needed between waves.

## Stats

- **Views:** 0
- **Likes:** 1,148
- **Shares:** 0
- **Comments:** 47

## Tags

mayhemburgenerstrength

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