# @shaylin_laure on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ck3KF_COGNH
- **Gondola URL:** https://gondola.cc/posts/31809795-shaylin-laure-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a8de2edec.jpg
- **Posted:** 2022-11-12T13:02:05.000+00:00
- **Account Owner:** Shaylin Laure (@shaylin_laure) — https://gondola.cc/shaylin_laure

## Caption

200 pound sandbag carries, legless rope climbs, and GHDs for breakfast this morning. That’s right, 200 freaking pounds for the ladies. At least it’s sunny and warm this time! 😂

It was 55 degrees and rainy when this photo was taken. #tbt @crashcrucible 

📸 @onlyhopephotos 
@modballs 

#sandbag #legless #ghd #ghds #crossfit #crossfitgirls #athlete #workout #training #grind #gym #fit #fitness #gymlife #fitnessjourney #explorepage #explore #discover
#swole #jacked #muscle #muscles #girlswithmuscle #womenwithmuscle #strong #strongwomen #girlswholift #sun 
#girlswhoworkout

## Stats

- **Views:** 0
- **Likes:** 409
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| CRASH Crucible, CRASH Crescendo | @crashcrucible | https://gondola.cc/crashcrucible | Event |
| Shaylin Laure | @shaylin_laure | https://gondola.cc/shaylin_laure | Athlete |
| hopemaiercreative | @hopemaiercreative | https://gondola.cc/hopemaiercreative | Photographer |

## Tags

womenwithmuscle, girlswhoworkout, girlswholift, muscle, athlete, sun, tbt, legless, fit, discover, explore, muscles, explorepage, fitnessjourney, strong, girlswithmuscle, crossfit, grind, jacked, sandbag, training, crossfitgirls, gym, swole, gymlife, ghds, strongwomen, fitness, workout, ghd

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