# @underarmourca on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHHWitbvkrW
- **Gondola URL:** https://gondola.cc/posts/31819829-underarmourca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/136be3c09e.jpg
- **Posted:** 2025-03-12T21:46:07.000+00:00
- **Account Owner:** Under Armour Canada (@underarmourca) — https://gondola.cc/underarmourca

## Caption

💥 DUMBBELL LEG WORKOUT WITH mtfitness.ec 💥
⚙️
1. FRONT SQUATS - 4 X 12 REPS
2. ALTERNATING REVERSE LUNGES - 4 X 20 REPS
3. STIFF LEG DEADLIFTS - 4 X 12 REPS
4. SINGLE LEG HIP THRUST - 4 X 12 REPS PER LEG

Keep the rest to 1 minute after each set! #TeamUA

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 3

## Tags

teamua

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