# @uksammo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/i4NwwNTX7b
- **Gondola URL:** https://gondola.cc/posts/31827176-uksammo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f71f3d8d6.jpg
- **Posted:** 2014-01-07T18:52:09.000+00:00
- **Account Owner:** Sam Morgan🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲 (@UKSammo) — https://gondola.cc/UKSammo

## Caption

I hate it but love it. #powerplate #burningthegooseoff #home

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sam Morgan🏴󠁧󠁢󠁥󠁮󠁧󠁿🇯🇲 | @UKSammo | https://gondola.cc/UKSammo | Creator |

## Tags

burningthegooseoff, home, powerplate

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