# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLX0IGlMKWa
- **Gondola URL:** https://gondola.cc/posts/31833734-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7654e3b291.jpg
- **Posted:** 2025-06-26T17:18:07.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

How long do you sit per day?💺 Sitting too much can raise your risk for a variety of diseases and affect your mental health — but taking short, frequent breaks can help. Hit the #linkinbio to learn more about what the science says about too much sitting and health!
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#myeverydayhealth #sitting #couchpotato #healthtips #backpain #backpainrelief #longevitylifestyle #mentalhealthsupport #mobilitytraining #mobilitywork #takeabreak #workfromhome #workfromhometips

## Stats

- **Views:** 0
- **Likes:** 526
- **Shares:** 0
- **Comments:** 14

## Tags

sitting, linkinbio, workfromhome, backpain, backpainrelief, workfromhometips, longevitylifestyle, healthtips, couchpotato, mentalhealthsupport, takeabreak, myeverydayhealth, mobilitywork, mobilitytraining

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