# @luketroytrotman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHcFuT7NqHB
- **Gondola URL:** https://gondola.cc/posts/31835814-luketroytrotman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a039ff0fe7.jpg
- **Posted:** 2025-03-20T23:05:12.000+00:00
- **Account Owner:** Luke Trotman (@luketroytrotman) — https://gondola.cc/luketroytrotman

## Caption

Make a Warmup Great Again 🕺🏾

I also hate warming up like you, but make them fun & make them thorough - our best ability is availability. 

Try this on your next track day 🏃🏿‍♂️💨

#MAWGA #HurdleDrill #Hurdles #WarmUp #Running #TrackDay #StayinAlive #MarathonTraining

## Stats

- **Views:** 0
- **Likes:** 4,686
- **Shares:** 0
- **Comments:** 71

## Tags

trackday, running, warmup, hurdledrill, marathontraining, stayinalive, mawga, hurdles

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