# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLSM3_WhdfZ
- **Gondola URL:** https://gondola.cc/posts/31838663-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d4732e84b.jpg
- **Posted:** 2025-06-24T13:03:12.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

No scream, no rep. No excuses. 🐔🤣

He’s here to make sure you go all the way down. If the chicken doesn’t scream, the rep doesn’t count! 🐥🫡

This chicken doesn’t lie. 😂

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#GymHumor #FitnessMeme #FunnyWorkout #GymFails #GymTok #FitnessReels #ViralFitness #WorkoutHumor #FitTok #FitnessFun #ChickenTest #NoRepNoRespect #FullRangeOnly #ChestDayChallenge #ComedyGym #GymLaughs #SoreTomorrowLaughToday #TrendWorkout #BenchPressGame #NoCheatingZone

## Stats

- **Views:** 262,703
- **Likes:** 19,280
- **Shares:** 0
- **Comments:** 210

## Tags

gymhumor, viralfitness, trendworkout, nocheatingzone, fullrangeonly, fitnessfun, gymfails, fittok, fitnessreels, workouthumor, gymlaughs, fitnessmeme, gymtok, norepnorespect, comedygym, benchpressgame, chestdaychallenge, chickentest, funnyworkout, soretomorrowlaughtoday

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