# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLDRlBEvEsv
- **Gondola URL:** https://gondola.cc/posts/31850340-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a40bb35c17.jpg
- **Posted:** 2025-06-18T17:52:06.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

Summer in a bowl 🍍 These Blackened Shrimp Bowls with Pineapple Salsa are a 2-for-1 recipe because you get a delicious, 30 minute weeknight dinner recipe + the perfect pineapple salsa that will make you the star of any potluck. I do suggest doubling the recipe if you’re bringing it to a party because it goes quick! This is also my all time favorite way to cook shrimp. You’ll be obsessed!

Ingredients:
Pineapple Salsa:
1 cup pineapple, finely chopped (about 1/2 a pineapple)
1/4 red onion, finely chopped
3 tosp cilantro, finely chopped
1 tbsp jalapeño, finely chopped
Juice from 1 lime 1/2 tsp kosher salt
1/4 tsp black pepper
Blackened Shrimp:
1 lb shrimp, peeled and deveined
1 tbsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp kosher salt
1/2 tsp dried oregano
1/4 tsp black pepper
1/8 tsp cayenne
Olive or avocado oil
Taco Sauce:
1/3 cup sour cream
1 tbsp hot sauce
Juice from 1/2 lime
Bowls:
Steamed rice
Shredded romaine lettuce
Shredded cheddar cheese
Fresh cilantro
Lime wedges to serve

Instructions:
First, make the salsa. Combine all ingredients and season to taste. Cover and refrigerate until ready to serve.
Next make the taco sauce by combining all ingredients in a small bowl. Feel free to add water 1 tsp at a time until you’ve reached your desired consistency.
For the shrimp, heat a generous drizzle of oil in a cast iron pan over medium heat. Pat your shrimp dry then coat evenly with the listed spices. Pan fry for 2 minutes each side or until cooked through.
Assemble your bowls with the rice, lettuce, shrimp, cheese, pineapple salsa, taco sauce, cilantro and fresh lime to serve.
Makes 3-4 servings.

#broccyourbody #pineapplesalsa #summerrecipes #weeknightdinners #blackenedshrimp #shrimpbowl

## Stats

- **Views:** 0
- **Likes:** 17
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## Tags

pineapplesalsa, summerrecipes, shrimpbowl, broccyourbody, weeknightdinners, blackenedshrimp

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