# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGi-bXcyJks
- **Gondola URL:** https://gondola.cc/posts/31850544-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ddf3be974.jpg
- **Posted:** 2025-02-26T18:44:10.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

I have made this so many times I’ve lost count! She’s easy, breezy, beautiful and goes GREAT with some tortilla chips to dip. You can’t go wrong!

Ingredients:
2 tbsp avocado oil
1 lb ground turkey 93% lean
1 1/2 tbsp taco seasoning
1/2 yellow onion diced
1/2 jalapeño diced
1 red bell pepper cored & diced
1 Roma tomato diced
1/2 cup fire roasted frozen corn
1 15 oz can black beans drained
1 cup cooked rice (a packet of Trader Joe’s frozen rice works great here too!)
1/2 cup shredded cheddar or Monterey Jack cheese
1/3 cup Greek yogurt or sour cream
1 avocado, sliced
Salt & pepper to taste

Instructions
Add avocado oil to a large, deep skillet over medium heat. Add the onion, jalapeño, and bell pepper and stir occasionally for about 5 minutes.
Add the ground turkey and mash it up with a meat masher or wooden spoon. Add the taco seasoning and stir occasionally until almost cooked through.
Add the tomato, corn, black beans and rice and stir to combine. Continue to stir occasionally for about 5 minutes.
Stir in the cheese and Greek yogurt until cheese is melted.
Top with avocado and season to taste.

#broccyourbody #easyrecipes #skilletrecipes #oneskilletmeal #healthyrecipes

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

broccyourbody, skilletrecipes, healthyrecipes, easyrecipes, oneskilletmeal

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