# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDLRsHESUpX
- **Gondola URL:** https://gondola.cc/posts/31850637-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a281de868b.jpg
- **Posted:** 2024-12-05T00:15:37.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

Always, ALWAYS, always bring an app! Making dinner for more people than you’re used to takes some time and bringing along an app to a dinner party always takes pressure off the host. It’s the right thing to do!!!! These cute crostinis are super easy and pack in a little protein to help ease those hunger pangs away. Enjoy!!!

Serves: 6

Ingredients:
1 yellow onion, thinly sliced into half moons
¼ teaspoon kosher salt
4 tablespoons avocado or olive oil, divided
1 demi baguette, cut diagonally into 1/2 inch slices
½ lb flank or skirt steak
1 tablespoon harmonyblends All Purpose Blend
3 oz softened blue cheese (or soft cheese of choice)
½ cup arugula
harmonyblends Citrus Finishing Salt

Instructions:
Take the steak out of your refrigerator and let it rest on the counter for 30 minutes before cooking.
Make the caramelized onions: In a large skillet over low heat, add 1 tablespoon olive oil and onions and season with salt. Cook until the onions are caramelized and deeply golden brown, stirring occasionally. This will take about 45 minutes to 1 hour.
When the onions are about halfway done, preheat the oven to 425ºF. Brush the baguette slices with 1 tablespoon olive oil, then arrange on a baking sheet. Bake until golden brown and crisp, about 8 minutes.
Season steak on both sides with Harmony All Purpose Blend, using your fingers to rub in the seasoning. Heat 1 tablespoon olive oil in a cast iron skillet over medium high heat, then cook the steak for 3-5 minutes per side, depending on your desired doneness. Let rest for 5 minutes, then slice into thin strips the same length as the crostini (2-3 inches).
Spread a layer of blue cheese on each crostini, then top with a spoonful of caramelized onions, a slice of steak, a piece of arugula, a drizzle of olive oil, and a sprinkle of Harmony Citrus Finishing Salt. Serve on a platter immediately.

#broccyourbody #easyrecipes #harmonyblends #appetizers #holidayapps #easyapps #christmasrecipes

## Stats

- **Views:** 0
- **Likes:** 3,885
- **Shares:** 0
- **Comments:** 47

## Tags

broccyourbody, easyrecipes, harmonyblends, holidayapps, easyapps, christmasrecipes, appetizers

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