# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA4Ycg0ysPU
- **Gondola URL:** https://gondola.cc/posts/31850686-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2754d8f73b.jpg
- **Posted:** 2024-10-08T23:06:24.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

The last dinner I’ll make before I’m a wife! 💍 I’ve cooked a lot of things for Corey so the fact that these Turkey Meatballs with Creamy Mustard Sauce are his favorite is saying a lot. Recipe below or comment RECIPE for the full blog post with the mashed potato recipe too (it was too long to fit in the caption) 😘

Serves: 4
Total time: 30 minutes 

Ingredients
TURKEY MEATBALLS:
1 lb ground turkey (93% lean is best)
1/4 yellow onion, minced
2 garlic cloves, minced
1 egg
1/2 cup panko bread crumbs or almond flour
1 tsp kosher salt
1/2 tsp black pepper
2 tbsp olive oil for pan frying

CREAMY MUSTARD SAUCE:
1 cup chicken broth
1 1/2 tsp tapioca flour or 1 tbsp regular flour
1 tbsp Dijon mustard
1/3 cup heavy cream
3 tbsp sour cream
Salt & pepper
Chives to garnish

Instructions
In a large bowl, combine the turkey, egg, onion, garlic, breadcrumbs, salt and pepper. Form into golf ball sized balls, wetting your hands to keep from sticking, and set aside on a large plate. Heat the olive oil in a large skillet over medium heat. Add the meatballs in an even layer and cook for about 3 minutes each side. Remove from the pan and set aside. Whisk together the flour and broth until flour is dissolved.
In the same pan over medium heat, add the broth and flour mixture and use a wooden spoon to scrape any bits at the bottom. Add the Dijon mustard and stir to combine. Bring to a simmer then add the cream, sour cream and season with salt and pepper. Bring back to a simmer then add the meatballs back in to warm through. Garnish with chives to serve.
Serve the meatballs over mashed potatoes.

#broccyourbody #easyrecipes #easydinners #cozyrecipes #turkeymeatballs #highprotein

## Stats

- **Views:** 443,430
- **Likes:** 6,303
- **Shares:** 0
- **Comments:** 819

## Tags

cozyrecipes, turkeymeatballs, highprotein, easydinners, broccyourbody, easyrecipes

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