# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAHjt7gSLgi
- **Gondola URL:** https://gondola.cc/posts/31850706-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f0f62f328.jpg
- **Posted:** 2024-09-20T00:02:06.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

How many of you were counting down to September so you could make this? 🙋🏻‍♀️ This is hands down one of my most remade recipes and has tons of 5 star reviews on the blog. I get so excited to add this one back in my weekly rotation once the weather cools down 🍂 Hope you love it! 

Ingredients.
12 oz italian chicken sausage or sausage of choice, cut into 1/4 inch slices
2 cups Brussels sprouts, roughly chopped
1 medium sweet potato, diced
1/2 red onion, sliced
1/3 cup walnuts
2 tablespoons olive oil
1/2 teaspoon kosher salt, plus more to taste
1/2 teaspoon garlic powder
1/4 teaspoon black pepper, plus more to taste
Parmesan cheese to top, optional
Generous drizzle of Maple Mustard Sauce
Steamed quinoa to serve

Maple Mustard Sauce:
2 tablespoons olive oil
2 tablespoons Dijon mustard
2 tablespoons pure maple syrup
1 clove garlic minced
1/4 tsp red chili flakes
1/4 tsp kosher salt
1/4 tsp black pepper
1-2 tbsp water, optional

Instructions:
Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated. To ensure everything gets crispy, spread the ingredients out as evenly as possible on the sheet pan. Bake for about 30 minutes or until the sweet potato is tender when pierced with a fork.
While it bakes, make the Maple Mustard Sauce. Whisk together all ingredients and add 1-2 water to thin out the sauce if needed.
Serve on a bed of quinoa with a generous drizzle of sauce and some parmesan cheese to top!

#broccyourbody #easyrecipes #sheetpandinner #sheetpanmeal #healthyrecipes #fallrecipes #traderjoes #traderjoesrecipes

## Stats

- **Views:** 0
- **Likes:** 21,235
- **Shares:** 0
- **Comments:** 180

## Tags

traderjoes, sheetpandinner, broccyourbody, traderjoesrecipes, healthyrecipes, fallrecipes, easyrecipes, sheetpanmeal

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