# @broccyourbody on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@broccyourbody/video/7516692840555007262
- **Gondola URL:** https://gondola.cc/posts/31850733-broccyourbody-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ad8bf70ef.jpg
- **Posted:** 2025-06-16T23:27:31.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

This is for my sundried tomato lovers!! I have always loved marinating my chicken in yogurt- it gives it great flavor and keeps your chicken moist on the grill. This marinade is so delicious you will want to smother it on everything which is why I made a little extra to set aside and brush over the chicken before serving. I served these skewers over white rice and grilled some zucchini alongside the chicken for a complete meal. (Oven instructions included down below as well!) Serves: 4 Total Time: 30 minutes, plus marinating time  1 ½ pounds boneless skinless chicken breasts or thighs, cut into bite-sized pieces 1 cup sundried tomatoes in oil  1 cup Greek yogurt 1 cup fresh basil leaves 1 tablespoon red wine vinegar 1 teaspoon kosher salt Instructions: In a food processor, add the sundried tomatoes and oil, Greek yogurt, basil, vinegar and salt. Process on high for 30-40 seconds until combined.  Reserve ½ cup of the marinade in a small bowl and refrigerate until you’re ready to grill the chicken. Add the chicken to a large bowl, tupperware or ziplock bag and add the remaining marinade over the chicken. Toss to coat the chicken in the marinade (it’s supposed to be a bit thick!). Refrigerate for at least 30 minutes up to overnight. Add the marinated chicken pieces to a skewer, 4-5 pieces per skewer, without overcrowding the chicken.  Heat a well greased grill or grill pan over medium high heat. Add the chicken skewers and cook for 3-4 minutes. Flip, brush with a generous amount of the remaining marinade, and cook for another 3 minutes or until cooked through.  Serve over steamed white rice or with your favorite pasta and a side of grilled vegetables. We like to throw some zucchini on the grill with the chicken.  *You could also leave the breasts whole and bake at 375 for 30-40 minutes or until cooked through. #broccyourbody #easyrecipes #healthyrecipes #highprotein #summerrecipes #summergrilling #grillingrecipes

## Stats

- **Views:** 12,200
- **Likes:** 329
- **Shares:** 62
- **Comments:** 8

## Tags

highprotein, summerrecipes, broccyourbody, grillingrecipes, healthyrecipes, easyrecipes, summergrilling

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