# @brettsbites on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKsRJKYyQFZ
- **Gondola URL:** https://gondola.cc/posts/31851625-brettsbites-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21c9fb2174.jpg
- **Posted:** 2025-06-09T19:25:57.000+00:00
- **Account Owner:** Brett Chody (@brettsbites) — https://gondola.cc/brettsbites

## Caption

Interval run vlog!!! 5 miles straight babyyy😤Workout details below 😊 

WORKOUT: 
15 min easy jog warm up
Straight into 5 min run
2 min jog 
4 min run
2 min jog 
3 min run 
2 min jog
2 min run 
2 min jog 
2 x 1 min run, 1 min jog 
Cooldown length of choice 

#Running #marathontraining #workout #workoutinspo #treadmill #treadmillworkout #runner #runningworkout #intervalworkout

## Stats

- **Views:** 0
- **Likes:** 997
- **Shares:** 0
- **Comments:** 4

## Tags

intervalworkout, treadmillworkout, treadmill, running, runningworkout, workout, runner, marathontraining, workoutinspo

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