# @troygallen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLPiAcPRwRA
- **Gondola URL:** https://gondola.cc/posts/31863459-troygallen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/63764ddb85.jpg
- **Posted:** 2025-06-23T12:10:19.000+00:00
- **Account Owner:** Troy Gallen (@troygallen) — https://gondola.cc/troygallen

## Caption

3 Speed Drills Athletes Can Do to Develop Better Sprint Form ⚡️

Here is a set of 3 drills to help build and improve your ability to sprint efficiently with proper form 🚀

A Switch 

Dribble Runs

Fast Leg Cycle

🔥 Try these out in your next speed session 

#sprinting #speedtraining #speeddrills

## Stats

- **Views:** 419
- **Likes:** 692
- **Shares:** 0
- **Comments:** 7

## Tags

sprinting, speedtraining, speeddrills

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