# @troygallen on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIJYLHxRdeX
- **Gondola URL:** https://gondola.cc/posts/31863482-troygallen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/441c7c6066.jpg
- **Posted:** 2025-04-07T13:10:15.000+00:00
- **Account Owner:** Troy Gallen (@troygallen) — https://gondola.cc/troygallen

## Caption

Sprint Prep Series to Elevate Your Speed 🚀

Check out these sprint prep drills you can do as part of your Speed Training to help improve your technique and elevate your sprint speed ⚡️

It all comes down to the small details❗️Drill with intent & Master the Basics

Add these drills to your next speed session ✅

#speedtraining #sprinting #athleticperformance #footballworkout

## Stats

- **Views:** 0
- **Likes:** 1,225
- **Shares:** 0
- **Comments:** 16

## Tags

sprinting, speedtraining, athleticperformance, footballworkout

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