# @enduraphin on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLcx7kbMB2a
- **Gondola URL:** https://gondola.cc/posts/31898739-enduraphin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bae8fb35aa.jpg
- **Posted:** 2025-06-28T15:35:04.000+00:00
- **Account Owner:** Enduraphin (@enduraphin) — https://gondola.cc/enduraphin

## Caption

Your new pre-workout stack ⚡️⛽️

Caffeine + Carbs + Protein 

Lock in. Fuel up. Recover.

Why does it work?

- Caffeine enhances focus, reduces perceived exertion, and improves performance across strength, power, and endurance exercises by stimulating the central nervous system and increasing adrenaline levels.

- Fast-digesting carbohydrates provide immediate glucose to working muscles, preserving glycogen stores and improving high-intensity output and time to exhaustion.

- Protein consumed pre-workout increases circulating amino acids during training, promoting muscle protein synthesis and reducing exercise-induced muscle breakdown.

#ReadyWhenYouAre #JustAddCoffee

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 2

## Tags

justaddcoffee, readywhenyouare

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