# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLe3P2UNZ_8
- **Gondola URL:** https://gondola.cc/posts/31909901-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b81934726.jpg
- **Posted:** 2025-06-29T11:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Becoming a better Runna isn’t just about pace or distance, it’s so much more than that 🧠💪

5 signs you’re getting fitter and healthier (even if it doesn’t show on your watch) A reminder that progress goes beyond the numbers. 🤩

Have you noticed any of these signs lately? 👀❤️

 #RunnaJourney #runnacoaching

## Stats

- **Views:** 555,374
- **Likes:** 13,050
- **Shares:** 0
- **Comments:** 64

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Videographer |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Video Editor |

## Tags

runnajourney

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