# @idamathildee on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLfnbxxiGKs
- **Gondola URL:** https://gondola.cc/posts/31912241-idamathildee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/649e45cb8c.jpg
- **Posted:** 2025-06-29T18:01:04.000+00:00
- **Account Owner:** Ida Mathilde R. S. | Athlete (@idamathildee) — https://gondola.cc/idamathildee

## Caption

Life these past 2 weeks post hyroxworld Elite-15 💫

Despite not truly being satisfied with my performance, the need for an offseason doesn’t change. The HYROX season is long, so it’s important to take a break when you can!

The last 14 days, I have NOT trained at all. No supplements, no macro tracking, no tracking of sleep, limited social media and just really being present with friends and family 💛 catching up on all the things in life training for a world championship does not give you time for 🫣😌🙌

I know it can be tempting get straight back out there. Especially if you don’t feel like your performance was truely there after a big race - BUT rembember the huge effort leading into these races, the travel and the tremendous amount of stress leading into it - so give the body and more than important your mind the deserved rest it needs 🫶 training will feel so much better, when you get back into it again 🥳

#summer #offseason #enjoy #happy #hyrox #hybrid #clearyourmind

## Stats

- **Views:** 0
- **Likes:** 894
- **Shares:** 0
- **Comments:** 14

## Tags

summer, happy, hyrox, offseason, hybrid, enjoy, clearyourmind

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