# @_chelseakate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEFiGyrtcxh
- **Gondola URL:** https://gondola.cc/posts/31959120-chelseakate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4dc9b4ddcb.jpg
- **Posted:** 2024-12-27T15:18:23.000+00:00
- **Account Owner:** Chelsea Menna (@_chelseakate) — https://gondola.cc/_chelseakate

## Caption

At home 10 minute AMRAP session!!!👇

As Many Rounds As Possible in 10 minutes.
1. 10 Squats
2. 10 Bicycle Crunches (5 per side)
3. 10 Curtsey Lunges (5 per side)
4. 10 Mountain Climbers (5 per side)
5. 10 Burpees
🔁

• Outfit - @gymshark 

#athomeworkouts #amrap #fitness

## Stats

- **Views:** 43,797
- **Likes:** 3
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chelsea Menna | @_chelseakate | https://gondola.cc/_chelseakate | Creator |

## Tags

amrap, fitness, athomeworkouts

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