# @nbc10boston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLiCZ00MkHl
- **Gondola URL:** https://gondola.cc/posts/31959788-nbc10boston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e674d5f44.jpg
- **Posted:** 2025-06-30T16:36:12.000+00:00
- **Account Owner:** NBC10 Boston (@NBC10Boston) — https://gondola.cc/NBC10Boston

## Caption

Half of all teens say they’re online almost all the time, and it’s affecting their mood, focus, and sleep. 💤 It’s time to check in, unplug, and encourage a healthy digital balance.

#Sponsored #TeenWellness #DigitalDetox #ParentingTeens

## Stats

- **Views:** 4
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

parentingteens, digitaldetox, sponsored, teenwellness

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