# @my7on7 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLky4P5xqTJ
- **Gondola URL:** https://gondola.cc/posts/31985022-my7on7-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0fb930a192.jpg
- **Posted:** 2025-07-01T18:17:17.000+00:00
- **Account Owner:** My7on7 Football Passing League (@my7on7) — https://gondola.cc/my7on7

## Caption

⚠️JULY TRAINING IS HERE ⚠️
June was a success‼️ and we’re just getting started. Now it’s time to level up.

GRIND Speed & Skills Training-> JULY
⚙️ Speed Training
⚙️ Skills Training

📍 LOCATIONS & DATES:
⚙️ ST. PAUL: McMurray Fields
Tues/Thurs: July 8, 10, 15, 17, 22, 24
⚙️ MINNEAPOLIS – Sibley Park
Mon/Wed: July 7, 9, 14, 16, 21, 23
⚙️ NORTHFIELD – St. Olaf College
Mon/Wed: July 7, 9, 14, 16, 21, 23 

🕓 SESSION TIMES:
* High School (9th–12th): 4:00–5:00pm
* Youth (1st–8th): 5:00–6:00pm
* Northfield (K–College): 7:30–8:30pm

July is your chance to step up. No excuses.
Train with purpose. Train with GRIND. ⚙️

👉Link in bio

#grind #grind25hine #mngrind #summer #training #sports #speed #agility #footwork #sprint #football #athlete #hardwork #justgrind

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## Tags

agility, justgrind, athlete, grind25hine, football, hardwork, sprint, mngrind, summer, speed, grind, footwork, training, sports

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