# @clairepthomas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCR5-bLS-lM
- **Gondola URL:** https://gondola.cc/posts/31989548-clairepthomas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c941cbc1b9.jpg
- **Posted:** 2024-11-12T17:33:03.000+00:00
- **Account Owner:** Claire P. Thomas (@clairepthomas) — https://gondola.cc/clairepthomas

## Caption

My brand new 12 week hybrid training program, RUN STRONG, is available now!! 🏃🏼‍♀️💪🔥

This program blends both running & strength training to help maximize speed, endurance, power, & functional performance. If you want to train with intensity, purpose, & the belief that you can do hard things, then this program is for you!

If you have a body, you’re an athlete. Train like one & see what you’re truly capable of achieving - both physically & mentally. This journey will build more than muscle & stamina; it will strengthen your resilience, sharpen your discipline, & instill confidence in every step & every rep.

More details:

• 12 weeks long broken into 3 training blocks
• 5 progressional strength workouts per week 
• 5 running workouts per week (beginner + intermediate/advanced options)
• Follow along mobility sessions
• $55 (App members get $15 OFF until the end of the month with special code in my app story announcements)

Unlike my other training programs that require an app subscription, this is a standalone one time purchase program that’s yours for LIFE! 

Are you ready to ignite the hybrid athlete within? 🔥 

LET’S GO! Link in bio 🫶🏼

Video by my homie brock_aka 

#teamcpt #runstrong #hybridathlete #hybridtraining

## Stats

- **Views:** 0
- **Likes:** 2,994
- **Shares:** 0
- **Comments:** 53

## Tags

hybridtraining, hybridathlete, teamcpt, runstrong

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