# @clairepthomas on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-nmttsJdy9
- **Gondola URL:** https://gondola.cc/posts/31989565-clairepthomas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a9568ba420.jpg
- **Posted:** 2024-08-13T17:47:00.000+00:00
- **Account Owner:** Claire P. Thomas (@clairepthomas) — https://gondola.cc/clairepthomas

## Caption

Haven’t mastered your toes to bar yet?? Keep practicing with these progressional moves! 👊🔥 

It took me YEARS of consistency & practice to build the strength & technique. If you are frustrated because you’re having a difficult time linking together toes to bar, KEEP GOING. Practice what you’re bad at & don’t stop the moment it gets hard. Push through the discomfort, accept that you’re going to look a little silly & make yourself proud.

Oh, & join me & thousands more for my 6 week core program because it’ll help you define & strengthen your abs like crazy!! 🤗💪 

To get started, simply become a member of my app, where you’ll also gain access to all of my home & gym training programs, hundreds of one-off workouts, my Nutrition, Macro & Recipe Guides, 1 on 1 support, an uplifting online community & SO much more! 

✨Learn more & sign up today at clairepthomas.com ✨

#teamcpt #clairescorechallenge #abschallenge #fitnesschallenge #corechallenge #absworkout #absonfire #coreworkout #corecircuit #strongcore #iam1stphorm #duespaid #toestobar

## Stats

- **Views:** 0
- **Likes:** 6,270
- **Shares:** 0
- **Comments:** 88

## Tags

coreworkout, absonfire, duespaid, strongcore, absworkout, abschallenge, corecircuit, clairescorechallenge, iam1stphorm, fitnesschallenge, teamcpt, corechallenge, toestobar

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