# @tarnue_david on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLfp-fex6Mi
- **Gondola URL:** https://gondola.cc/posts/32016058-tarnue-david-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95036d5052.jpg
- **Posted:** 2025-06-29T18:23:46.000+00:00
- **Account Owner:** Tarnue David (@tarnue_david) — https://gondola.cc/tarnue_david

## Caption

I went from 11.8 and 23.8 my senior year to going 10.6 and 21.6 my freshman year of college 🙌🏾🙌🏾

Want to do everything I did?! I put it in a Fall Sprint Program that you can tap in and invest in! Comment: “Sprint” and I’ll send it to you🔥🔥
-
-
-
-
-
-
-
#track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram

## Stats

- **Views:** 34,776
- **Likes:** 8,918
- **Shares:** 0
- **Comments:** 341

## Tags

athletics, workout, sprinttraining, power, strength, sprintdrills, sprinting, speedtraining, summerprogram, outdoor, runner, athlete, trackrunning, summertraining, sprinters, sprint, outdoortrack, highschooltrack, trackandfield, track, collegetrack, trackworkout, sprinter

---
Copyright (c) Gondola