# @sharonvtilburg on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@sharonvtilburg/video/7458994458923748630
- **Gondola URL:** https://gondola.cc/posts/32022373-sharonvtilburg-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1fe590dcdc.jpg
- **Posted:** 2025-01-12T11:48:07.000+00:00
- **Account Owner:** Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 (@sharonvtilburg) — https://gondola.cc/sharonvtilburg

## Caption

Protein pancakes die snel klaar zijn? I got you!! Binnen 10 minuten heb je deze heerlijke eitiwrijke pannenkoekjes op tafel. Je hebt nodig: - [ ] 45 gram ESN pancake mix - [ ] 145 ml halfvolle melk Optioneel voor meer eiwitten: - [ ] 10 gram ESN designer whey stracciatella  Topping: - [ ] ESN protein spread - [ ] Banaan - [ ] Blauwe bessen Alle producten van @esncom shop je nog t/m woensdag met 20% korting - met code SHARON🛍️ Mix + melk = 230 kcal & 30 gram eiwitten #proteinpancakes #pancakes #protein #breakfast #healthyfood #fitness #proteinfood  #healthybreakfast #healthylifestyle #healthypancakes #proteinpowder #proteinshake #fitfood #proteinpower #food #fitnessmotivation #foodie #healthyeating #proteinpacked #nutrition #proteinsnacks #weightloss #bananapancakes #pancake #breakfastideas #proteinbreakfast #pancakestack #proteins 

## Stats

- **Views:** 1,752
- **Likes:** 81
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 | @sharonvtilburg | https://gondola.cc/sharonvtilburg | Creator |

## Tags

proteins, protein, healthypancakes, fitnessmotivation, proteinpancakes, proteinshake, pancakes, breakfast, bananapancakes, proteinpacked, proteinbreakfast, pancake, healthyfood, healthybreakfast, healthyeating, proteinpower, proteinsnacks, food, proteinpowder, nutrition, breakfastideas, fitfood, pancakestack, healthylifestyle, fitness, proteinfood, weightloss, foodie

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