# @lohudsports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLnNIQLNYhq
- **Gondola URL:** https://gondola.cc/posts/32033082-lohudsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91ce0d82e9.jpg
- **Posted:** 2025-07-02T16:45:11.000+00:00
- **Account Owner:** lohud sports (@lohudsports) — https://gondola.cc/lohudsports

## Caption

By the time the 2025 outdoor high school track season finally wrapped up with nationals, Spring Valley's Tanyiah Joseph was somewhere she could never have imagined being just a year earlier.

Joseph, who only began running track as a junior and transferring from Ramapo, is now No. 1 all-time among Rockland girl sprinters in the 100-meter dash. Her 11.81 clocking at New Balance Outdoor Nationals also places her third all-time in Section 1.

That was only part of an outstanding spring season for Joseph, who has gone from a non-athlete, cheering on friends, to state medalist in little more than a year. Now, she's readying to compete for Div. I Norfolk State University.

Joseph heads this year's Journal News/lohud Rockland girls all-stars, which include nine other girls who medaled at the state championships in individual events and many others who did so in relays.

🔗 : The list of all-stars in each event can be found at our link in bio.
📸: Tania Savayan taniasavayan
✍: Nancy Haggerty nancyhaggertysportsreporter

#lohudsports #lohudtrack #trackandfield #highschooltrack #allstars  #Rockland #RocklandNY #RocklandCountyNY #RocklandCounty

## Stats

- **Views:** 0
- **Likes:** 309
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- **Comments:** 6

## Tags

highschooltrack, rocklandny, trackandfield, rockland, rocklandcountyny, lohudsports, allstars, lohudtrack, rocklandcounty

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