# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLhzbiJsvYK
- **Gondola URL:** https://gondola.cc/posts/32035640-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17219674ce.jpg
- **Posted:** 2025-06-30T14:27:54.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

💪🏾 Pre-grind tune-up with the best in the game!
Max and I got right with dr.garvinthechiro before hitting the field! Appreciate you, Doc, for keeping us aligned and ready to work. Recovery and prep are just as important as the reps. Let’s get it! 🔥

📍Powered by JustinRenfrowSports
📍Recovery by dr.garvinthechiro 

#JustinRenfrowSports #TrainWithRenfrow #AthleteRecovery #ChiropracticCare #DLTraining #AthletePrep #MobilityMatters #GetRightStayRight #SportsPerformance #ChiroForAthletes #NextLevelTraining #GrindSmart #MaxEffortMondays #RenfrowApproved

## Stats

- **Views:** 430
- **Likes:** 63
- **Shares:** 0
- **Comments:** 6

## Tags

grindsmart, maxeffortmondays, sportsperformance, mobilitymatters, getrightstayright, athleteprep, trainwithrenfrow, nextleveltraining, justinrenfrowsports, chiropracticcare, athleterecovery, renfrowapproved, chiroforathletes, dltraining

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