# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLh0JnPuoKZ
- **Gondola URL:** https://gondola.cc/posts/32040704-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fef683092.jpg
- **Posted:** 2025-06-30T14:37:34.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Happy Monday! 

Summer is here! Training with intention allows you to create the blueprint for your progress. Small or large, goals are important to help us stay accountable and for growth. 

Ask yourself…. What is it I hope to gain from this great thing called movement. There are no wrong answers :-) 

Have a great Monday! 

🎥 elvis.minaya 

#lululemon #lululemonambassador #thesweatcollective

## Stats

- **Views:** 1,305
- **Likes:** 2,288
- **Shares:** 0
- **Comments:** 37

## Tags

lululemonambassador, lululemon, thesweatcollective

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