# @totalfootballtoronto on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLqkZyoOk9f
- **Gondola URL:** https://gondola.cc/posts/32048742-totalfootballtoronto-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8455a48de2.jpg
- **Posted:** 2025-07-04T00:06:42.000+00:00
- **Account Owner:** Anfal Ekhlas (@totalfootballtoronto) — https://gondola.cc/totalfootballtoronto

## Caption

Pre-training warm up with vertical in & outs. 30 seconds on with 30 seconds of rest. Sharp, quick & fast. ☄️

#soccer #football #soccerdrills #soccerpractice #footballdrills #footballer

## Stats

- **Views:** 2,802
- **Likes:** 679
- **Shares:** 0
- **Comments:** 4

## Tags

footballdrills, soccer, soccerpractice, soccerdrills, footballer, football

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