# @camguest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLnxPY7hUR_
- **Gondola URL:** https://gondola.cc/posts/32068981-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2a0f5e7d1.jpg
- **Posted:** 2025-07-02T21:21:44.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

Back for more deep core 🔥

comment abs and I’ll send the the full routine to your DMS! 

Pretty sure my frontal lobe fully developing the day I realized it’s not about crunches — it’s about the slow, controlled moves that activate the deep muscles underneath.

The ones that ACTUALLY support your core and change how your body MOVES and FEELS.

These are the ones I come back to week after week, honestly just because they work.

Save this for your next workout & thank me later 
⁠
#abs #CoreWorkout #DeepCore #StrengthTraining #PilatesInspired #abworkout #abroutine #workoutmotivation #fitnessroutine #gymgirl #wellnessjourney

## Stats

- **Views:** 284
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

deepcore, workoutmotivation, coreworkout, abworkout, abs, wellnessjourney, abroutine, strengthtraining, gymgirl, pilatesinspired, fitnessroutine

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