# @ohthatsquan_ on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ohthatsquan_/video/7523197901623905567
- **Gondola URL:** https://gondola.cc/posts/32075728-ohthatsquan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77bba20245.jpg
- **Posted:** 2025-07-04T12:10:28.000+00:00
- **Account Owner:** Juice ⚡️ (@QGoliday2) — https://gondola.cc/QGoliday2

## Caption

Been off my game a little. Blood panel done. I know what to do for myself now that I’m not 22-25 anymore. I’m down from 179 to 172 in a month. (lowest I’ve been in about a year frfr) goal is back to the 160s. That’s where I feel the best. The most athletic and complete. Time to keep it moving. #Godfirst #CallMeGoli #Fitness #testimonytime 

## Stats

- **Views:** 525
- **Likes:** 55
- **Shares:** 0
- **Comments:** 1

## Tags

fitness, callmegoli, godfirst, testimonytime

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