# @rockmediaco on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=BJp1XVpuNh8
- **Gondola URL:** https://gondola.cc/posts/32088546-rockmediaco-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/daf56a9f9c.jpg
- **Posted:** 2025-07-03T16:00:20.000+00:00
- **Account Owner:** Rock Media (@TheRockMediaCo) — https://gondola.cc/TheRockMediaCo

## Caption

Welcome back to the Everything School! 

Tennessee Volunteer Football meets Soccer in this hilarious and action-packed Sports Swap! Host Kate Runyon joins Tennessee football player Dominic Bailey and Tennessee women's soccer player Sheridan Michel to see if soccer players can survive intense D-Line drills. From footwork warmups to sled pushing and pass rush techniques, these athletes tackle football conditioning head-on—literally. Watch as Sheridan and Kate attempt slants, sled pushes, and even the dreaded up-downs under Dominic's guidance. Between drills, Dominic shares insights about life as a Tennessee Volunteer, his favorite moments in the SEC, and personal goals for the upcoming season. 

Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-network

FOLLOW ROCK MEDIA HERE:
► TWITTER | https://x.com/@therockmediaco
► TIKTOK | https://www.tiktok.com/@rockmediaco
► INSTAGRAM | https://www.instagram.com/rockmediaco
► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg
► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483
► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155c

CHAPTERS:
00:00 - Intro
00:45 - Footwork Techniques
01:45 - Sled Push Drills
06:07 - Pass Rush Strategies
09:33 - Conditioning Workouts
11:44 - D1 Football Potential

#tennesseefootball #nfl  #ncaafootball #ncaa #tennesseevolsfootball #cfb #collegefootball

## Stats

- **Views:** 1,333
- **Likes:** 21
- **Shares:** 0
- **Comments:** 3

## Tags

ncaa, tennesseefootball, ncaafootball, cfb, collegefootball, nfl, tennesseevolsfootball

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