# @batboysbaseball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLvdT8iBgL6
- **Gondola URL:** https://gondola.cc/posts/32106715-batboysbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d093fe7785.jpg
- **Posted:** 2025-07-05T21:43:04.000+00:00
- **Account Owner:** Bat Boys (@batboysbaseball) — https://gondola.cc/batboysbaseball

## Caption

How to throw 105 mph at 37 years old…🤯🦾 How does this compare to your workout split? 🤔Aroldis Chapman really is 1 of 1 and it’s incredible how he’s been one of the best relievers in the game since he first debuted in 2010🐐 Maintaining fastball velocity over 100 mph like Chapman has is unheard of and it clearly takes an insane workout routine to do it⚾️ He tones it down during the season but still does so much behind the scenes to prepare his body for the late inning heroics we see on TV💯 10k likes on this and we’ll try to do a workout video with Aroldis Chapman next offseason👀 #workout #training #athlete #cubano #beisbol #grandesligas #mlb #baseballtraining #redsox #pitching #yankees #goat

## Stats

- **Views:** 32
- **Likes:** 326
- **Shares:** 0
- **Comments:** 3

## Tags

mlb, goat, cubano, baseballtraining, training, redsox, yankees, pitching, grandesligas, workout, athlete, beisbol

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