# @jnoknows_wrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLu0T0WRQtZ
- **Gondola URL:** https://gondola.cc/posts/32130827-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1e79831d8.jpg
- **Posted:** 2025-07-05T15:43:05.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

‼️COUNTER OFFENSE MINDSET‼️

Hall of Fame Coach David Crowell talks about the mindset he preaches to his athletes about how to get ready to execute counter offense.

#wrestling #coaching #grappling #takedown #motion #speed #mindset #handfight

## Stats

- **Views:** 133
- **Likes:** 249
- **Shares:** 0
- **Comments:** 5

## Tags

speed, handfight, coaching, mindset, motion, grappling, takedown, wrestling

---
Copyright (c) Gondola