# @healthy.family.project on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLvgIO1MnKY
- **Gondola URL:** https://gondola.cc/posts/32151717-healthyfamilyproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b02acbfc68.jpg
- **Posted:** 2025-07-05T22:05:07.000+00:00
- **Account Owner:** Healthy Family Project (@healthy.family.project) — https://gondola.cc/healthy.family.project

## Caption

Sweet, savory, and seriously satisfying. This Caramelized Onion, Goat Cheese & Arugula Flatbread is what summer flatbread dreams are made of! Serve it as an easy weeknight dinner, party app, or light lunch - this one’s a crowd-pleaser!

✨ Vidalia® Onions caramelized to perfection
✨ Creamy goat cheese
✨ Peppery arugula on a crispy flatbread

1 tablespoon unsalted butter
1 large sweet onion thinly sliced
1/8 teaspoon salt
1 tablespoon veggie stock
1 pre-made thin-crust flatbread
2 teaspoon olive oil divided
3 ounces goat cheese
1 cup organic arugula
2 tablespoons balsamic glaze

Heat butter in skillet over medium-low heat. Add onions and cook, stirring frequently, 30-40 minutes. Once onions begin to soften and brown, sprinkle with salt and stir in stock. Cook additional 1-2 minutes and remove from heat.
Preheat oven to 425F. Lay flatbread on baking sheet. Brush with 1 tsp. olive oil and top with caramelized onions and goat cheese. Bake 8-12 minutes, or until cheese melts and crust is crisp. Remove from oven. Toss arugula with 1 tsp. olive oil, salt and pepper. Top flatbread with arugula and drizzle with balsamic glaze.

This recipe featuring ShumanFarmsGA RealSweetOnions Vidalia® Onions is part of our 2025 Associated Wholesale Grocers Produce for Kids campaign, supporting local Feeding America food banks. This year, campaign partners are making an incredible impact with a 170,000 meal donation!

#VidaliaOnions #FlatbreadPizza #EasyDinnerIdeas #GoatCheeseLover #HealthyFamilyProject #CaramelizedOnions #FreshFlavors

## Stats

- **Views:** 0
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## Tags

goatcheeselover, healthyfamilyproject, easydinnerideas, caramelizedonions, freshflavors, vidaliaonions, flatbreadpizza

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