# @thegistsports on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@thegistsports/video/7524362676936510776
- **Gondola URL:** https://gondola.cc/posts/32164658-thegistsports-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7855166306.jpg
- **Posted:** 2025-07-07T15:30:10.000+00:00
- **Account Owner:** The GIST (@thegistsports) — https://gondola.cc/thegistsports

## Caption

Can anyone let us know if this is actually effective? 😭 #thegist • (c/o @mela.millions/TikTok) • #cardioclass #moonboots #workoutclass

## Stats

- **Views:** 7,042
- **Likes:** 415
- **Shares:** 53
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The GIST | @thegistsports | https://gondola.cc/thegistsports | Sports Media Outlet |

## Tags

cardioclass, workoutclass, moonboots, thegist

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