# @usainbolt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/9V42ojocfP
- **Gondola URL:** https://gondola.cc/posts/32179579-usainbolt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ddc34ff332.jpg
- **Posted:** 2015-10-27T13:02:54.000+00:00
- **Account Owner:** Usain St. Leo Bolt (@usainbolt) — https://gondola.cc/usainbolt

## Caption

"You can't do Epic without doing the Basics" #BacktoBasic #RoadtoRio #BackgroundTraining #ForeverFaster

## Stats

- **Views:** 0
- **Likes:** 74,396
- **Shares:** 0
- **Comments:** 798

## Tags

roadtorio, backtobasic, backgroundtraining, foreverfaster

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