# @sharonvtilburg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL2qrTdo70W
- **Gondola URL:** https://gondola.cc/posts/32214311-sharonvtilburg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8ce20e415a.jpg
- **Posted:** 2025-07-08T16:53:49.000+00:00
- **Account Owner:** Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 (@sharonvtilburg) — https://gondola.cc/sharonvtilburg

## Caption

Deze training hebben we samen een legday gedaan, en serieus, deze workout was no joke🥵

Van seated leg curls tot glute kickbacks: niks werd overgeslagen. Samen trainen = extra motivatie én geen reps skippen👀

📋 Workout:
	1.	Seated leg curl
	2.	Machine hip abduction
	3.	RDL
	4.	Leg press
	5.	Leg extension
	6.	Glute med kickback

#gymgirl #gym #fitnessmotivation #gymlife #fitnessgirl #gymrat #bodybuilding #motivation #fitgirl #fitnessjourney #girlswholift #gymlifestyle #gymtime #gymlover #fitfam #gymgirls #fitnessaddict #training #muscle #grwm #teveo #teveofit #legday #booty #glutes #glutegrowth

## Stats

- **Views:** 38
- **Likes:** 218
- **Shares:** 0
- **Comments:** 27

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 | @sharonvtilburg | https://gondola.cc/sharonvtilburg | Creator |

## Tags

fitnessaddict, gymlifestyle, gymgirls, glutes, training, gymtime, gym, gymgirl, gymrat, grwm, girlswholift, muscle, bodybuilding, fitnessmotivation, gymlife, fitgirl, booty, teveofit, fitfam, motivation, gymlover, legday, glutegrowth, fitnessjourney, teveo, fitnessgirl

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