# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL4uK1ctJ-T
- **Gondola URL:** https://gondola.cc/posts/32215557-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e04632ef84.jpg
- **Posted:** 2025-07-09T12:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

15 minute 5k pace?! 🤯

Now this is a pretty fast pace, Runnas!

Who will be getting this 5k time soon? 🔥

#5k #running #runner #5krun #5ktraining #runna #runnacoaching

## Stats

- **Views:** 325,703
- **Likes:** 6,451
- **Shares:** 0
- **Comments:** 117

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Videographer |

## Tags

5k, running, runna, 5ktraining, runner, 5krun

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