# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL21iLWp10I
- **Gondola URL:** https://gondola.cc/posts/32224249-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ec7a64be76.jpg
- **Posted:** 2025-07-08T18:29:38.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Watching pvsharksfb put in that work this morning lit a fire. 💥 This message was inspired by their grind because great players don’t fold when it gets tough… they rise. 💪🏾🔥 #NoQuit #ChampionsMindset #PVSharks

## Stats

- **Views:** 257
- **Likes:** 212
- **Shares:** 0
- **Comments:** 14

## Tags

noquit, pvsharks, championsmindset

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