# @jennifer_miranda_box on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnXboXDoCjo
- **Gondola URL:** https://gondola.cc/posts/32243563-jennifer-miranda-box-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2342f1f65.jpg
- **Posted:** 2023-01-13T19:00:42.000+00:00
- **Account Owner:** Jennifer Miranda (@jennifer_miranda_box) — https://gondola.cc/jennifer_miranda_box

## Caption

🥊En boxeo es importante fortalecer los antebrazos para evitar lesiones❌ en las muñecas. Te dejo unos Tips para reforzarlos 💪🏼🚀. 
#fuerza #prevencion #manos #boxeo #tips 

🥊In boxing it’s important to work the forearms to avoid injuries❌ to the wrists.  Here you have some Tips 💪🏼🚀.

## Stats

- **Views:** 0
- **Likes:** 433
- **Shares:** 0
- **Comments:** 30

## Tags

tips, prevencion, boxeo, manos, fuerza

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