# @soundrunning on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL8d62dSqBn
- **Gondola URL:** https://gondola.cc/posts/32250265-soundrunning-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f7f98bd2f.jpg
- **Posted:** 2025-07-10T23:00:58.000+00:00
- **Account Owner:** Sound Running (@soundrunning) — https://gondola.cc/soundrunning

## Caption

World steeple qualifier isaac_updike updates us as he prepares for the Sunset Tour Steeple. Isaac is coming off a shiny new PR (8:13.64) at Portland Track Fest, and more importantly a win and lots of momentum.

Purchase tickets to watch in person in our bio, or catch the action live on runnerspace 

#soundrunning #sunsettour

## Stats

- **Views:** 134
- **Likes:** 152
- **Shares:** 0
- **Comments:** 3

## Tags

sunsettour, soundrunning

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